Individual, Duet & Trio Sessions
Individuals
Individuals
Individuals
50 Minute Session
$90
Duets
Individuals
Individuals
50 Minute Session
$140
Trios
Individuals
Trios
50 Minute Session
$180
Group Classes
Pilates Fundamentals
50 Minute Session
3 Person Max Group Sessions
Saturdays
9:00
10:00
11:00
$45
*Dont see a class time that works for you? Contact us and we will work to build one for you!
Transform Your Body with AB Sea Pilates
Fundamentals Pilates Classes
This Reformer Pilates class is designed to help you build a strong foundation. You'll learn and practice proper breathing techniques, alignment, and Reformer Pilates exercises that will help you improve your posture, increase your flexibility, and strengthen your core.
Private Pilates Sessions
Get personalized attention and guidance with our private Pilates sessions. Whether you're recovering from an injury, looking to improve your athletic performance, or just want one-on-one instruction, our certified instructors will work with you to create a customized workout plan that meets your specific needs.
Pilates for Rehabilitation
Pilates can be a great way to aid in the rehabilitation process after an injury or surgery. Our certified instructors have experience working with clients who are recovering from a variety of injuries and can help you develop a safe and effective workout plan that will help you regain strength, mobility, and range of motion.
Pilates for Athletes
Pilates can be a great complement to any athletic training program. Our certified instructors have experience working with athletes of all levels and can help you improve your performance, increase your flexibility, and reduce your risk of injury.
Pilates for Seniors
Pilates is a low-impact exercise that can be a great way for seniors to stay active and improve their overall health and well-being. Our certified instructors have experience working with seniors and can help you modify exercises to meet your specific needs.